Black Bean, Pomegranate and Avocado Salsa

Black Bean, Pomegranate and Avocado Salsa

recipe by

190
calories
10
ingredients
10
servings
3.625

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Ingredients

15 ozs black beans rinsed and drained
2 cups pomegranate arils
1 jalapeno chilies small, minced, seeds removed
1/4 cup purple onion chopped
1/4 cup cilantro chopped
1 avocado large, diced
tortilla chips for serving

Nutrition Facts

190
calories
4
g fat
1
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 190
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 90mg
4%
Potassium 750mg
21%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 1g
Protein 10g
20%
Vitamin A
2%
Vitamin C
8%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5