Fresh Corn, Tomato and Avocado Salsa

Fresh Corn, Tomato and Avocado Salsa

recipe by

180
calories
7
ingredients
3
servings
3.665

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Ingredients

2 tomatoes chopped
2 corn husks ears of, and kernels cut off
1 avocado peeled, pitted and chopped
1 lime
salt and pepper
tortilla chips for serving

Nutrition Facts

180
calories
12
g fat
4
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 180
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 380mg
16%
Potassium 580mg
17%
Total Carbohydrates 20g
7%
Dietary Fiber 7g
28%
Sugars 4g
Protein 3g
6%
Vitamin A
15%
Vitamin C
50%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10