150
calories
10
ingredients
12
servings
189
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Related categories: Breakfast And BrunchBakingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 cup fully cooked ham diced
1/2 cup shredded sharp cheddar cheese
1/2 cup olives chopped, I just use ¼ cup more of each ham and cheese instead
3 eggs beaten
1 cup half & half
1/4 cup butter or margarine, melted
3 drops hot pepper sauce optional
1/2 cup biscuit baking mix
2 tbsps grated parmesan cheese
1/2 tsp ground mustard
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
150
calories
12
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 150
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 80mg
27%
Sodium 320mg
13%
Potassium 85mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 1g
Protein 6g
12%
Vitamin A
8%
Vitamin C
2%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 6
