400
calories
14
ingredients
2
servings
23
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Ingredients
4 large garlic cloves unpeeled
1 tsp olive oil
6 tbsps goat cheese crumbled
18 squares gyoza or round, / potsticker / wonton wrappers, any of those will be fine
1 egg whites medium, beaten to blend
1 tbsp fresh leav oregano
1 tbsp fresh thyme leaves
1 whole green onions
1 tsp fresh rosemary
1 garlic cloves medium
1 tsp olive oil
1/2 cup low salt chicken broth canned, or canned vegetable broth
1/4 cup whipping cream
parmesan cheese freshly shaved, for garnish, if desired
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
400
calories
34
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 300
% Daily Value*
Total Fat 34g
52%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 90mg
30%
Sodium 330mg
14%
Potassium 200mg
6%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 20g
40%
Vitamin A
30%
Vitamin C
8%
Calcium
50%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 15
