Pollo con Salsa De Quinua a la Huancina- Peruvian Chicken with Quinoa, Cashew and Goat Cheese Sauce
450
calories
23
ingredients
6
servings
16
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Ingredients
6 boneless chicken breast small
2 lime about 6 Tablespoons
2 tbsps olive oil
2 tbsps olive oil
1 onion chopped
2 cloves garlic minced
3 tbsps hot yellow pepper mirasol, paste
15 ozs evaporated milk
1/2 cup cooked quinoa
1/4 cup roasted cashews
3 ozs goat cheese or substitute feta cheese or queso fresco
salsa Criolla Peruana:
1 purple onion cut into thin half-moons
2 chile pepper Jalapeno, seeded and minced
1 clove garlic minced
2 tbsps coriander leaf fresh, chopped
3 tbsps fresh lime juice
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Recipe Instructions
Read the instructions at Girl Cooks WorldNutrition Facts
450
calories
25
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 450
Calories From Fat 220
% Daily Value*
Total Fat 25g
38%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 115mg
38%
Sodium 750mg
31%
Potassium 900mg
26%
Total Carbohydrates 23g
8%
Dietary Fiber 4g
16%
Sugars 3g
Protein 37g
74%
Vitamin A
15%
Vitamin C
35%
Calcium
35%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
