120
calories
14
ingredients
8
servings
18
Click to save recipe for later!
Related categories: SoupsFallWinterBlendingSesame-freeSeafood-free+ See all
Ingredients
1 butternut squash ; peeled, seeded, & cut into 2" cubes
1 acorn squash ; peeled, seeded, & cut into 2" cubes
1 yellow onion quartered
2 carrots cut into 2" pieces
1 tart apples ; peeled, seeded, & quartered
1 tsp ground black pepper
1/4 tsp salt
2 cups chicken broth
3 cups water
2 tbsps heavy cream
1/4 tsp paprika
1/4 tsp cumin
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at From Foodie with LoveNutrition Facts
120
calories
4
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 120
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 125mg
5%
Potassium 540mg
15%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 5g
Protein 4g
8%
Vitamin A
180%
Vitamin C
35%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 3SmartPoints: 4
