Easy Pressure Cooker Black Beans

Easy Pressure Cooker Black Beans

recipe by

260
calories
9
ingredients
5
servings
3.65

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Ingredients

1 tbsp olive oil
3 1/2 ozs pancetta or bacon
1 onions medium, chopped
1 yellow bell pepper or medium green, chopped
1 tsp marjoram dried, or Mexican Oregano, crumbled
1 cup dried black beans soaked and drained
1 1/2 cups water
1 tsp salt

Nutrition Facts

260
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 640mg
27%
Potassium 710mg
20%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 2g
Protein 11g
22%
Vitamin A
2%
Vitamin C
80%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 17