260
calories
9
ingredients
5
servings
5
Click to save recipe for later!
Related categories: Main DishesDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 tbsp olive oil
3 1/2 ozs pancetta or bacon
1 onions medium, chopped
1 yellow bell pepper or medium green, chopped
1 tsp marjoram dried, or Mexican Oregano, crumbled
1 cup dried black beans soaked and drained
1 1/2 cups water
1 tsp salt
1 tsp ground cumin
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Hip Pressure CookingNutrition Facts
260
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 260
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 640mg
27%
Potassium 710mg
20%
Total Carbohydrates 28g
9%
Dietary Fiber 7g
28%
Sugars 2g
Protein 11g
22%
Vitamin A
2%
Vitamin C
80%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 17
