Ingredients
3 lbs red bell pepper halved and cleaned, 8-10
5 cloves garlic in peel
2 cups chopped onion
2 tbsps olive oil
2 sprigs fresh thyme 1 Tb. leaves
4 cups chicken stock or vegetable broth
1 tsp hot sauce
1/2 tsp salt
1/2 tsp ground pepper
1 1/2 tbsps rice vinegar
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Recipe Instructions
Read the instructions at A Spicy PerspectiveNutrition Facts
190
calories
6
g fat
14
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 190
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 370mg
15%
Potassium 740mg
21%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 14g
Protein 8g
16%
Vitamin A
140%
Vitamin C
490%
Calcium
4%
Iron
2%
Weight Watchers Points
PointsPlus: 5SmartPoints: 8
