140
calories
10
ingredients
7
servings
67
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Ingredients
4 red bell pepper medium-sized
1 head cauliflower diced into florets
2 tbsps oil
1 onions medium-sized, diced
3 garlic cloves minced
4 cups chicken stock
1 tsp fresh thyme
1 tsp smoked paprika
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Recipe Instructions
Read the instructions at Gal on a MissionNutrition Facts
140
calories
5
g fat
8
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 140
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 340mg
14%
Potassium 590mg
17%
Total Carbohydrates 17g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 7g
14%
Vitamin A
45%
Vitamin C
220%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 5
