480
calories
20
ingredients
6
servings
0
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Related categories: Main DishesFallSesame-freeEgg-free
Ingredients
3 tbsps extra-virgin olive oil
2 carrots slim, trimmed, peeled and thinly sliced
2 celery heart ribs, trimmed and thinly sliced
1 onion peeled and finely chopped
2 tbsps fresh leav oregano
1 tbsp fresh thyme leaves
2 tbsps fresh leav oregano
2 1/4 lbs lean ground beef
3/4 cup red wine
14 ozs chopped tomatoes
2 tbsps tomato paste
2 tsps worcestershire sauce
6 cups cauliflower florets small
grated nutmeg freshly
scallions a bunch of slim, sliced
1 cup cherry tomatoes small, halved
3 tbsps unsalted butter
6 cups leeks thickly sliced
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Recipe Instructions
Read the instructions at Food RepublicNutrition Facts
480
calories
22
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 480
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 120mg
40%
Sodium 350mg
15%
Potassium 1240mg
35%
Total Carbohydrates 24g
8%
Dietary Fiber 5g
20%
Sugars 10g
Protein 40g
80%
Vitamin A
120%
Vitamin C
60%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 12SmartPoints: 14
