Cauliflower Mashed "Potatoes"

Cauliflower Mashed "Potatoes"

recipe by

80
calories
7
ingredients
4
servings
3.61662

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Ingredients

1 head cauliflower
3 tbsps milk
1 tbsp butter
1/4 tsp garlic salt
chives snipped

Nutrition Facts

80
calories
4
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 80
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 75mg
3%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 4g
Protein 4g
8%
Vitamin A
8%
Vitamin C
120%
Calcium
8%
Iron
2%

Weight Watchers Points

PointsPlus: 2
SmartPoints: 9