Sous Vide Chicken Thighs With Cauliflower, Squash And Potato Mash

Sous Vide Chicken Thighs With Cauliflower, Squash And Potato Mash

recipe by

470
calories
7
ingredients
4
servings
3.726

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Ingredients

4 chicken thighs on the bone with the skin
lemon thyme and rosemary
salt and pepper
1 cauliflower cut into florets
1/2 butternut squash cut into cubes
3 potatoes medium, cut into cubes

Nutrition Facts

470
calories
23
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 110mg
37%
Sodium 380mg
16%
Potassium 1540mg
44%
Total Carbohydrates 41g
14%
Dietary Fiber 8g
32%
Sugars 6g
Protein 26g
52%
Vitamin A
130%
Vitamin C
210%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 15