Slow Cooker Split Pea Soup with Ham & Chorizo {Free Knife Skills Class Opportunity}

Slow Cooker Split Pea Soup with Ham & Chorizo {Free Knife Skills Class Opportunity}

recipe by

280
calories
11
ingredients
6
servings
3.612

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Ingredients

1 onions large, diced
8 ozs cooked ham cubed
3 carrots diced
2 celery ribs diced
1/2 tsp cayenne optional
fresh parsley optional garnish

Nutrition Facts

280
calories
9
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 280
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 890mg
37%
Potassium 860mg
25%
Total Carbohydrates 28g
9%
Dietary Fiber 11g
44%
Sugars 5g
Protein 25g
50%
Vitamin A
110%
Vitamin C
10%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 7