290
calories
9
ingredients
6
servings
85
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Ingredients
1 lb green split peas dry
1 tsp olive oil
2 carrots large, peeled
1 onion medium, diced
2 cloves garlic minced
7 ozs steak reduced sodium ham, diced, Boar's Head
6 cups water
1 tbsp bouillon Better Than, or 1 cube*
1 bay leaf
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Recipe Instructions
Read the instructions at SkinnytasteNutrition Facts
290
calories
15
g fat
8
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 50mg
2%
Potassium 840mg
24%
Total Carbohydrates 50g
17%
Dietary Fiber 21g
84%
Sugars 8g
Protein 20g
40%
Vitamin A
70%
Vitamin C
8%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 8
