Chicken Soup with Matzo Balls

Chicken Soup with Matzo Balls

recipe by

170
calories
16
ingredients
11
servings
3.716

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Ingredients

1 whole chicken 4-5 pound
3 yellow onion medium, peeled and quartered
3 turnips peeled and quartered
6 carrots peeled and roughly chopped, or substitute 1 lb. baby carrots
5 celery ribs with greens, roughly chopped
1/4 tsp celery seed
2 tbsps chicken-flavored soup powder preferably kosher, such as Osem Chicken Style Consommé Instant Soup and Seasoning Mix
1 box matzo ball mix Streit's, 2 bags of matzo mix
1/2 cup vegetable oil
4 carrots peeled and cut on the diagonal into 1-inch pieces
1/4 cup chopped parsley freshly, or dill

Nutrition Facts

170
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 75mg
25%
Sodium 370mg
15%
Potassium 350mg
10%
Total Carbohydrates 12g
4%
Dietary Fiber 3g
12%
Sugars 6g
Protein 4g
8%
Vitamin A
190%
Vitamin C
25%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10