140
calories
24
ingredients
8
servings
10
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Related categories: SoupsPassoverDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 lb carrots about 3 medium carrots sliced into 1/2 inch chunks
1/2 lb celery about 5 stalks sliced into 1/2 inch chunks, including leaves
1 onion rinsed and halved, skin on
1 leeks sliced and cleaned, white and light green parts only
1 bunch fresh dill + 2 tbsp chopped fresh dill, divided
1 bunch fresh parsley
10 whole peppercorns
6 whole clove
1 pinch saffron threads
2 tbsps extra-virgin olive oil good quality
2 eggs
2 tbsps vegetable oil or light olive oil
1 tbsp seltzer water
1/2 cup matzo meal
1/2 tsp baking powder if making for Passover make sure the brand is certified KFP
1/8 tsp salt
1/8 tsp garlic powder
1/8 tsp onion powder
1/2 tbsp fresh dill chopped
1 pinch saffron threads
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Recipe Instructions
Read the instructions at The Shiksa in the KitchenNutrition Facts
140
calories
8
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 240mg
10%
Potassium 270mg
8%
Total Carbohydrates 14g
5%
Dietary Fiber 3g
12%
Sugars 3g
Protein 3g
6%
Vitamin A
110%
Vitamin C
20%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
