MATZO BALL SOUP

MATZO BALL SOUP

recipe by

320
calories
21
ingredients
8
servings
3.64

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Ingredients

1 chicken 3½ - 4 pounds cut into 8 pieces
3 carrots peeled and chunked
3 stalks celery with leaves, chunked
2 parsnips peeled and chunked
2 onions small, or 1 large, cut in half
1 turnips medium, white & purple cut into large chunks
1/2 bunch parsley rinsed
1/2 bunch dill rinsed
1 tbsp kosher salt
1/2 tsp white pepper
4 eggs
4 tbsps canola oil
4 tbsps cold seltzer or sparkling water
1/4 tsp white pepper
2/3 cup matzo meal
1 bowl ice water for dipping hands
1/2 water filled with lightly-salted

Nutrition Facts

320
calories
13
g fat
5
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 180mg
60%
Sodium 890mg
37%
Potassium 620mg
18%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 5g
Protein 28g
56%
Vitamin A
90%
Vitamin C
30%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14