240
calories
10
ingredients
6
servings
2
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Ingredients
6 carrots medium, sliced into 1-inch pieces
2 turnips medium, peeled, cut into 1-inch cubes
1 onion large, diced
4 tbsps vegetable oil divided
1/2 tsp ground cumin + pinch
14 1/2 cans diced tomatoes unflavored
6 cups Manischewitz Vegetable Broth
ground black pepper Freshly
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Recipe Instructions
Read the instructions at Joy of KosherNutrition Facts
240
calories
11
g fat
22
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 240
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1190mg
50%
Potassium 1410mg
40%
Total Carbohydrates 31g
10%
Dietary Fiber 8g
32%
Sugars 22g
Protein 8g
16%
Vitamin A
290%
Vitamin C
120%
Calcium
10%
Iron
2%
Weight Watchers Points
PointsPlus: 6SmartPoints: 9
