Vegetarian Matzoh Ball Soup

Vegetarian Matzoh Ball Soup

recipe by

190
calories
14
ingredients
4
servings
3.6225

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Ingredients

1/2 cup matzo meal
2 tbsps olive oil or safflower oil, or a combination
1/2 tsp salt
4 cups vegetable stock Really Good, recipe here
1 1/4 tsps salt
1 tbsp white wine
1 turnips medium, cubed, about 1 cup
2 carrots large, peeled and cut into half moons
2 stalks celery sliced
2 tbsps dill chopped

Nutrition Facts

190
calories
10
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 105mg
35%
Sodium 2080mg
87%
Potassium 240mg
7%
Total Carbohydrates 20g
7%
Dietary Fiber 2g
8%
Sugars 6g
Protein 5g
10%
Vitamin A
120%
Vitamin C
15%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 10