Chocolate Chia Orange Pudding

Chocolate Chia Orange Pudding

recipe by

390
calories
7
ingredients
2
servings
3.610

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Ingredients

3/4 cup orange juice freshly pressed
3 tbsps honey raw organic, or maple syrup
1 avocado ripe, I used Hass avocado
1/2 cup cocoa powder
1 tsp chia seeds ground

Nutrition Facts

390
calories
20
g fat
35
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 1260mg
36%
Total Carbohydrates 67g
22%
Dietary Fiber 20g
80%
Sugars 35g
Protein 10g
20%
Vitamin A
8%
Vitamin C
110%
Calcium
8%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 16