390
calories
7
ingredients
2
servings
10
Click to save recipe for later!
Related categories: DessertsBlendingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
3/4 cup orange juice freshly pressed
3 tbsps honey raw organic, or maple syrup
1 avocado ripe, I used Hass avocado
1/2 cup cocoa powder
1 tsp chia seeds ground
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at The Iron YouNutrition Facts
390
calories
20
g fat
35
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 390
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 1260mg
36%
Total Carbohydrates 67g
22%
Dietary Fiber 20g
80%
Sugars 35g
Protein 10g
20%
Vitamin A
8%
Vitamin C
110%
Calcium
8%
Iron
35%
Weight Watchers Points
PointsPlus: 12SmartPoints: 16
