Chocolate-Orange Pudding Cakes

Chocolate-Orange Pudding Cakes

recipe by

230
calories
11
ingredients
4
servings
3.65

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Ingredients

1/2 cup flour sifted
1/2 tsp salt
3 tbsps unsweetened cocoa powder divided
1/4 cup whole milk
1 tbsp butter melted
1/4 cup light brown sugar firmly packed
3/4 cup boiling water

Nutrition Facts

230
calories
4
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 460mg
19%
Potassium 200mg
6%
Total Carbohydrates 48g
16%
Dietary Fiber 4g
16%
Sugars 26g
Protein 3g
6%
Vitamin A
6%
Vitamin C
50%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 17