Chocolate Chia Seed Pudding

Chocolate Chia Seed Pudding

recipe by

230
calories
5
ingredients
4
servings
489

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Ingredients

1 tbsp vanilla
3 tbsps agave nectar I used dark
4 tbsps chia seeds

Nutrition Facts

230
calories
22
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 19g
95%
Trans Fat g
Cholesterol 0mg
0%
Sodium 15mg
1%
Potassium 300mg
9%
Total Carbohydrates 10g
3%
Dietary Fiber 4g
16%
Sugars 4g
Protein 2g
4%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 12