60
calories
11
ingredients
4
servings
31
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Ingredients
10 ozs boneless, skinless chicken breast cut into bite-sized pieces
2 tsps low sodium soy sauce divided
1/2 tsp corn starch
2 1/2 chiles dried red
2 tsps cooking oil I used canola
2 cloves garlic finely minced
1 red bell pepper cut into 1-inch dice
1 zucchini medium, chopped, my addition
3 tbsps vegetable broth fat-free
1 tbsp chinese black vinegar or non-aged balsamic vinegar, I used reg. balsamic
1/3 cup roasted peanuts chopped, unsalted
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Recipe Instructions
Read the instructions at Recipe GirlNutrition Facts
60
calories
2
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 60
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 250mg
7%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
20%
Vitamin C
80%
Calcium
2%
Iron
4%
Weight Watchers Points
PointsPlus: 1SmartPoints: 3
