Spinach Dip From Scratch

Spinach Dip From Scratch

recipe by

340
calories
15
ingredients
4
servings
3.513

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Ingredients

3 cups greek yogurt
1/2 cup mayonnaise
3 tbsps onion flakes Dried
1/4 tsp tumeric If you prefer a white dip omit this.
1 1/2 tsps garlic powder
3 whole carrots Shredded
10 ozs frozen spinach Thawed and Squeezed Dry
3/4 tsp sea salt
1/2 tsp ground pepper Fresh

Nutrition Facts

340
calories
16
g fat
15
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12