From Scratch Green Bean Casserole

From Scratch Green Bean Casserole

recipe by

200
calories
12
ingredients
7
servings
3.624

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Ingredients

1 1/4 lbs green beans ends trimmed and cut in half
10 ozs button mushrooms sliced
3 tbsps shallots minced
3 tbsps flour
freshly ground pepper Kosher salt and
canola oil for frying
2 1/2 shallots sliced thinly
flour for dredging

Nutrition Facts

200
calories
11
g fat
3
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 200
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 20mg
7%
Sodium 85mg
4%
Potassium 550mg
16%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 3g
Protein 7g
14%
Vitamin A
25%
Vitamin C
25%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 18