80
calories
9
ingredients
10
servings
282
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Ingredients
10 ozs frozen chopped spinach thawed, drained and squeezed dry
2/3 cup mayonnaise
1/4 cup grated parmesan cheese
2 tbsps shallots minced
1 garlic cloves minced
1/2 tsp salt
1/4 tsp ground black pepper
1/8 tsp cayenne pepper
2/3 cup greek yogurt
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Recipe Instructions
Read the instructions at Brown Eyed BakerNutrition Facts
80
calories
6
g fat
2
g sugar
Amount Per Serving (recipe is 10 servings)
Calories 80
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 10mg
3%
Sodium 210mg
9%
Potassium 40mg
1%
Total Carbohydrates 5g
2%
Dietary Fiber 0g
0%
Sugars 2g
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
6%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 7
