Kicked-Up Spinach Dip

Kicked-Up Spinach Dip

recipe by

300
calories
10
ingredients
3
servings
3.8737

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Ingredients

8 ozs sour cream
4 slices bacon
1/2 sweet onion medium, chopped
1/4 red pepper chopped
1/4 green pepper chopped
1/2 cup mushrooms chopped
2 cloves garlic chopped
1 bag spinach
1/3 cup crumbled blue cheese or cheese of your choice

Nutrition Facts

300
calories
24
g fat
7
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 300
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 60mg
20%
Sodium 440mg
18%
Potassium 860mg
25%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 10g
20%
Vitamin A
200%
Vitamin C
90%
Calcium
25%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13