190
calories
17
ingredients
4
servings
13
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Related categories: SoupsBrowningSauteeingRoastingSesame-freeSeafood-free+ See all
Ingredients
1 head cauliflower about 3 lbs.
1/2 tsp grated nutmeg Fresh
2 tsps extra-virgin olive oil
1 shallots Large, chopped
1 clove garlic chopped
3 cups low sodium vegetable broth
1 tsp dried thyme
1 tbsp white balsamic vinegar
1 tsp extra-virgin olive oil
1 cup bread Fresh Torn, roughly 1'' pieces
1/2 cup roasted hazelnuts Chopped
shaved parmesan cheese optional
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Recipe Instructions
Read the instructions at Sprouted KitchenNutrition Facts
190
calories
9
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 190
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 410mg
17%
Potassium 710mg
20%
Total Carbohydrates 24g
8%
Dietary Fiber 6g
24%
Sugars 6g
Protein 5g
10%
Vitamin A
10%
Vitamin C
130%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 5SmartPoints: 10
