Roasted Cauliflower Soup with Cumin

Roasted Cauliflower Soup with Cumin

recipe by

200
calories
12
ingredients
6
servings
3.6184

Click to save recipe for later!

Ingredients

1 head cauliflower
1 tsp cumin seed
4 tbsps olive oil
1 clove garlic
1/4 cup plain yogurt

Nutrition Facts

200
calories
17
g fat
3
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 200
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 15mg
5%
Sodium 210mg
9%
Potassium 490mg
14%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
12%
Sugars 3g
Protein 6g
12%
Vitamin A
4%
Vitamin C
80%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7