Creamy Cauliflower Soup with Crispy Capers and Chive Oil

Creamy Cauliflower Soup with Crispy Capers and Chive Oil

recipe by

330
calories
13
ingredients
4
servings
3.6244

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Ingredients

1 sweet onion finely diced
1 tbsp olive oil
1 head cauliflower chopped into small florets
1 cup water
1/2 cup whole milk or half and half
1/4 cup capers patted completely dry
cauliflower additional roasted, for topping
1/4 cup chives chopped
4 tbsps olive oil

Nutrition Facts

330
calories
27
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 25mg
8%
Sodium 660mg
28%
Potassium 770mg
22%
Total Carbohydrates 21g
7%
Dietary Fiber 6g
24%
Sugars 11g
Protein 6g
12%
Vitamin A
10%
Vitamin C
150%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13