Summer Squash and Corn Chowder

Summer Squash and Corn Chowder

recipe by

420
calories
12
ingredients
5
servings
3.622

Click to save recipe for later!

Ingredients

6 slices bacon cooked and crumbled and 4 tsp rendered bacon fat reserved
1 cup sliced green onions divided
1/2 cup celery sliced, slice fairly thin
1 1/2 lbs yellow squash chopped
2 cloves garlic minced
2 3/4 cups milk I used 1%
1 1/2 lbs corn fresh cut, 4 1/2 cups, from about 5 - 6 ears corn, divided
1/2 cup heavy cream
1 1/2 tsps chopped fresh thyme or 1/2 tsp dried
3/4 tsp salt then more to taste if desired
1/4 tsp ground black pepper freshly, then more to taste if desired
3/4 cup shredded cheddar cheese for serving

Nutrition Facts

420
calories
23
g fat
14
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 420
Calories From Fat 210
% Daily Value*
Total Fat 23g
35%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 70mg
23%
Sodium 660mg
28%
Potassium 1120mg
32%
Total Carbohydrates 40g
13%
Dietary Fiber 6g
24%
Sugars 14g
Protein 17g
34%
Vitamin A
20%
Vitamin C
70%
Calcium
40%
Iron
10%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 16