190
calories
15
ingredients
11
servings
703
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Related categories: SoupsSouthwesternKid-FriendlySesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1 onion chopped
4 cloves roasted garlic or fresh, minced, I used a jar of roasted garlic, it was phenomenal!
80 ozs chicken broth 2 1/2 cartons of the 32 oz
10 ozs rotel tomatoes mild
7 ozs diced green chilies
4 boneless skinless chicken breasts medium, ; cooked, shredded and lightly seasoned with salt and pepper
2 1/2 cups cooked rice choice, I used basmati
1/4 cup fresh lime juice
1 1/2 tsps ground cumin
1 pinch kosher salt fresh cracked black pepper and Lawry’s Garlic Salt with Parsley to taste
1 bunch fresh cilantro chopped
avocado Fresh diced, drizzled with lime juice
1 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
190
calories
11
g fat
2
g sugar
Amount Per Serving (recipe is 11 servings)
Calories 190
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 40mg
13%
Sodium 290mg
12%
Potassium 650mg
19%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 17g
34%
Vitamin A
50%
Vitamin C
35%
Calcium
10%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
