340
calories
12
ingredients
8
servings
2,904
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Related categories: SoupsAmericanDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tbsps extra-virgin olive oil
1 onion medium, finely chopped
1 tbsp minced garlic
3 stalks celery chopped
3 carrots medium, peeled and chopped
3 cups chicken cooked, shredded
7 cups chicken broth
2 cups white rice cooked
1 tbsp whole grain dijon mustard
1/2 tsp kosher salt
1/4 tsp ground black pepper freshly
1/4 cup finely chopped fresh parsley
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Recipe Instructions
Read the instructions at Picky PalateNutrition Facts
340
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 340
Calories From Fat 80
% Daily Value*
Total Fat 8g
12%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 55mg
18%
Sodium 230mg
10%
Potassium 550mg
16%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 2g
Protein 25g
50%
Vitamin A
80%
Vitamin C
6%
Calcium
4%
Iron
15%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
