320
calories
13
ingredients
4
servings
58
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Related categories: SaladsSpringBoilingSauteeingDairy-freeSesame-free+ See all
Ingredients
1 cup quinoa uncooked, or try speltberries, but note they are not GF
1/2 tbsp extra-virgin olive oil
1 leeks sliced into rounds or half moons
2 garlic cloves minced
1 bunch asparagus ends broken off and chopped into 1-inch pieces
1 cup strawberries diced, optional
3/4 cup frozen peas or fresh
1 cup fresh parsley roughly chopped
2 1/2 tbsps extra-virgin olive oil to taste
3 tbsps fresh lemon juice
1/2 tbsp pure maple syrup or other sweetener
1/4 tsp fine sea salt & lots of pepper, to taste
lemon zest for garnish
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Recipe Instructions
Read the instructions at Oh She GlowsNutrition Facts
320
calories
13
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 620mg
18%
Total Carbohydrates 42g
14%
Dietary Fiber 7g
28%
Sugars 6g
Protein 10g
20%
Vitamin A
60%
Vitamin C
100%
Calcium
10%
Iron
30%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
