100
calories
3
ingredients
4
servings
15
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Recipe Instructions
Read the instructions at Diet Recipe BlogNutrition Facts
100
calories
0
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 100
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 390mg
16%
Potassium 220mg
6%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 2g
Protein 3g
6%
Vitamin A
4%
Vitamin C
2%
Calcium
4%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
