390
calories
16
ingredients
4
servings
300
Click to save recipe for later!
Related categories: Main DishesSoupsItalianSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tsps olive oil
1 1/2 lbs sausage casings Italian, removed
2 onion medium, diced
5 cloves garlic minced
2 tsps dried oregano
1/2 tsp red pepper flakes
2 tbsps tomato paste
28 ozs diced tomatoes fire-roasted
4 cups chicken broth
2 cups beef broth
8 ozs dry pasta I used cavatappi
1/4 cup fresh basil chopped, plus extra for garnish
8 ozs ricotta part-skim is fine
1/2 cup grated parmesan cheese
1 cup shredded mozzarella cheese part-skim is fine
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
390
calories
21
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 60mg
20%
Sodium 920mg
38%
Potassium 1030mg
29%
Total Carbohydrates 21g
7%
Dietary Fiber 4g
16%
Sugars 10g
Protein 25g
50%
Vitamin A
50%
Vitamin C
60%
Calcium
45%
Iron
4%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
