Lasagna Soup

Lasagna Soup

recipe by

500
calories
18
ingredients
4
servings
3.6974

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Ingredients

1 tbsp oil
1 lb sausage casings Italian, removed
1 onion diced
2 cloves garlic chopped
1/2 tsp fennel seeds crushed
4 cups chicken broth or chicken stock
2 tbsps tomato paste
1 tsp oregano
1/2 lb pasta
4 ozs ricotta
1/2 cup parmesan cheese grated
2 cups mozzarella cheese shredded
1 handful basil chopped

Nutrition Facts

500
calories
17
g fat
10
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 35mg
12%
Sodium 660mg
28%
Potassium 1040mg
30%
Total Carbohydrates 61g
20%
Dietary Fiber 6g
24%
Sugars 10g
Protein 26g
52%
Vitamin A
45%
Vitamin C
50%
Calcium
35%
Iron
20%

Weight Watchers Points

PointsPlus: 13
SmartPoints: 15