Nectarine And Pistachio Crunch

Nectarine And Pistachio Crunch

recipe by

290
calories
8
ingredients
6
servings
3.63

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Ingredients

25 grams porridge oats
50 grams demerara sugar
25 grams pistachios
500 grams vanilla custard
500 grams greek yogurt
2 tbsps honey

Nutrition Facts

290
calories
9
g fat
36
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 80mg
27%
Sodium 160mg
7%
Potassium 510mg
15%
Total Carbohydrates 46g
15%
Dietary Fiber 3g
12%
Sugars 36g
Protein 10g
20%
Vitamin A
15%
Vitamin C
10%
Calcium
25%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13