Arugula with Pomegranates, Blue Cheese and Pistachios

Arugula with Pomegranates, Blue Cheese and Pistachios

recipe by

170
calories
9
ingredients
2
servings
3.671

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Ingredients

4 cups arugula
1/2 cup pomegranate arils from POM Wonderful
1/4 cup cheese crumbled blue
2 tbsps pistachios shelled
1 tsp pomegranate juice POM Wonderful

Nutrition Facts

170
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 15mg
5%
Sodium 490mg
20%
Potassium 310mg
9%
Total Carbohydrates 8g
3%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
25%
Vitamin C
15%
Calcium
20%
Iron
15%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 6