250
calories
11
ingredients
6
servings
34
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Ingredients
1 butternut squash large, peeled, halved and seeded
4 tbsps extra-virgin olive oil
1 sweet onion small, thinly sliced
3 garlic cloves thinly sliced
4 cups spinach
15 ozs part-skim ricotta cheese
2 tbsps fresh sage chopped
1/4 tsp nutmeg
ground black pepper Freshly
1/3 cup part-skim mozzarella cheese grated
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
250
calories
16
g fat
4
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 140
% Daily Value*
Total Fat 16g
25%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 25mg
8%
Sodium 280mg
12%
Potassium 550mg
16%
Total Carbohydrates 19g
6%
Dietary Fiber 3g
12%
Sugars 4g
Protein 11g
22%
Vitamin A
210%
Vitamin C
40%
Calcium
30%
Iron
8%
Weight Watchers Points
PointsPlus: 7SmartPoints: 8
