Butternut Squash Lasagna

Butternut Squash Lasagna

recipe by

270
calories
25
ingredients
6
servings
3.6141

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Ingredients

1 1/2 cups butternut squash peeled and diced
1 tbsp water
6 lasagna sheets no-boil
1 1/2 cups onion minced
1/4 cup water
5 cups baby spinach roughly chopped
1/4 cup shredded mozzarella cheese 1.5 ounces
4 tsps parsley dried
1/2 tsp salt
1/4 tsp pepper
1 eggs
15 ozs part-skim ricotta cheese or half ricotta/half plain Greek yogurt
marinara sauce :, makes 3 cups total
1 garlic cloves minced
1/4 cup fresh basil chopped
1 tsp parsley dried
14 1/2 ozs tomatoes can crushed fire-roasted
14 1/2 ozs crushed tomatoes

Nutrition Facts

270
calories
12
g fat
7
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 270
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 65mg
22%
Sodium 670mg
28%
Potassium 900mg
26%
Total Carbohydrates 25g
8%
Dietary Fiber 5g
20%
Sugars 7g
Protein 17g
34%
Vitamin A
160%
Vitamin C
60%
Calcium
40%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9