290
calories
9
ingredients
4
servings
69
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Ingredients
1 lb sausage casings hot Italian, removed
3 cloves garlic
15 ozs pizza sauce
1/2 cup roasted red peppers
1/4 cup extra-virgin olive oil
1 leaf fresh basil leave it out if you don’t have it, just freshens up the sauce a bit
1 butternut squash small
cheese optional
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Recipe Instructions
Read the instructions at Health-BentNutrition Facts
290
calories
17
g fat
6
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 10mg
3%
Sodium 500mg
21%
Potassium 860mg
25%
Total Carbohydrates 27g
9%
Dietary Fiber 5g
20%
Sugars 6g
Protein 6g
12%
Vitamin A
260%
Vitamin C
80%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 18
