Ingredients
2 kilograms butternut squash
4 cloves garlic
1 tbsp olive oil
1 tsp lemon juice
salt to taste
600 grams celery root
2 cups butter beans or any white bean
nutmeg grated to taste
1 tsp lemon juice
1 tbsp olive oil
1 pinch salt if needed
1/2 cup water
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Recipe Instructions
Read the instructions at My New RootsNutrition Facts
330
calories
45
g fat
11
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 330
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 1880mg
54%
Total Carbohydrates 66g
22%
Dietary Fiber 15g
60%
Sugars 11g
Protein 13g
26%
Vitamin A
530%
Vitamin C
100%
Calcium
20%
Iron
40%
Weight Watchers Points
PointsPlus: 19SmartPoints: 10
