150
calories
9
ingredients
2
servings
8
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Ingredients
3 whole roasted red peppers
1 purple onion diced
1/3 cup greek yogurt plain
1 tsp garlic powder
1/4 cup parmesan cheese shredded freshly
2 noodles large Zucchini's, spiralized into small
parmesan cheese for garmish
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Recipe Instructions
Read the instructions at The Housewife in Training FilesNutrition Facts
150
calories
7
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 150
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 20mg
7%
Sodium 730mg
30%
Potassium 250mg
7%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 5g
Protein 10g
20%
Vitamin A
4%
Vitamin C
10%
Calcium
30%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
