Slow Cooker Chicken Gohan Stew

Slow Cooker Chicken Gohan Stew

recipe by

320
calories
12
ingredients
8
servings
3.61

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Ingredients

3 fresh ginger – 4 inch piece, peeled and finely sliced
5 ozs frozen peas defrosted
5 ozs carrots peeled and cut into thin matchsticks
3/4 cup japanese rice uncooked
3 tbsps soy sauce
2 lime
scallions thinly sliced to garnish
shichimi togarashi to garnish, optional

Nutrition Facts

320
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 320
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 110mg
37%
Sodium 720mg
30%
Potassium 950mg
27%
Total Carbohydrates 25g
8%
Dietary Fiber 3g
12%
Sugars 3g
Protein 42g
84%
Vitamin A
70%
Vitamin C
25%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 10