440
calories
7
ingredients
4
servings
1
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Ingredients
12 ozs frozen artichoke hearts or equivalent
1/4 cup sun-dried tomatoes in oil
2 tbsps capers
1 cup chicken stock or broth
1 rosemary spring
salt to taste
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Recipe Instructions
Read the instructions at CookistryNutrition Facts
440
calories
27
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 440
Calories From Fat 240
% Daily Value*
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 145mg
48%
Sodium 620mg
26%
Potassium 750mg
21%
Total Carbohydrates 15g
5%
Dietary Fiber 8g
32%
Sugars 2g
Protein 34g
68%
Vitamin A
8%
Vitamin C
30%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
