Easy Fried Rice

Easy Fried Rice

recipe by

160
calories
12
ingredients
3
servings
3.76

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Ingredients

2 eggs beaten
1/2 block tofu cubed
2 cups cooked rice white or brown
2 handfuls bok choy stems and leaves sliced thinly
1/2 cup frozen corn
1/2 cup frozen peas
5 spring onions sliced into thin rounds
3 tbsps soy sauce
2 tbsps rice vinegar
1 tsp hot sauce
3 cloves minced garlic
1/2 in ginger

Nutrition Facts

160
calories
7
g fat
3
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 160
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1040mg
43%
Potassium 400mg
11%
Total Carbohydrates 11g
4%
Dietary Fiber 3g
12%
Sugars 3g
Protein 14g
28%
Vitamin A
45%
Vitamin C
40%
Calcium
35%
Iron
35%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4