Winter Beetroot Salad With Edamame Soy Beans

Winter Beetroot Salad With Edamame Soy Beans

recipe by

100
calories
11
ingredients
5
servings
3.60

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Ingredients

200 grams red cabbage thinly sliced
200 grams beetroots drained Hayward’s, slices, cut into batons
50 grams walnut pieces
3 carrots small, cut into matchsticks
1 purple onion medium, thinly sliced into half moons
1 tbsp oil groundnut
1 tbsp wine vinegar red or white are both fine
1 tbsp clear honey
100 grams beans frozen soya

Nutrition Facts

100
calories
3
g fat
11
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 100
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 230mg
10%
Potassium 450mg
13%
Total Carbohydrates 19g
6%
Dietary Fiber 5g
20%
Sugars 11g
Protein 2g
4%
Vitamin A
130%
Vitamin C
50%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4