160
calories
7
ingredients
5
servings
317
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Related categories: SauteeingDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 1/2 lbs kale any variety
2 tbsps extra-virgin olive oil
3 large garlic cloves sliced thin
2 ozs hard salami 6 or 7 deli slices, quartered and cut into 1/4-inch strips
1/2 tsp crushed red pepper flakes
1/4 tsp sea salt
1/4 tsp ground black pepper freshly
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
160
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 160
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 10mg
3%
Sodium 350mg
15%
Potassium 660mg
19%
Total Carbohydrates 15g
5%
Dietary Fiber 3g
12%
Sugars 0g
Protein 7g
14%
Vitamin A
420%
Vitamin C
270%
Calcium
20%
Iron
15%
Weight Watchers Points
PointsPlus: 5SmartPoints: 5
