Pumpkin Pie Oatmeal with Vanilla Whipped Cream

Pumpkin Pie Oatmeal with Vanilla Whipped Cream

recipe by

430
calories
8
ingredients
6
servings
3.642

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Ingredients

3 cups rolled oats old fashioned
2 cups water
2 cups milk
1/2 cup brown sugar
1 1/2 tsps pumpkin pie spice
1/2 tsp kosher salt
whipped cream Optional topping: homemade

Nutrition Facts

430
calories
9
g fat
19
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 430
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 260mg
11%
Potassium 590mg
17%
Total Carbohydrates 71g
24%
Dietary Fiber 10g
40%
Sugars 19g
Protein 17g
34%
Vitamin A
130%
Vitamin C
4%
Calcium
20%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15